Best Herbs for Menopause: Natural Relief for a Smooth Transition

Best Herbs for Menopause: Natural Relief for a Smooth Transition


Menopause is a natural phase in every woman's life, marking the end of reproductive years. While it's a normal transition, it often brings uncomfortable symptoms—hot flashes, night sweats, mood swings, weight gain and sleep disturbances. In short, it affects all organ systems.

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