Why Does Hypnotherapy Work? | Hypnosis for motivation

Traditional methods work to help a person understand the reason why they do something and use the conscious mind to override the feelings. But that doesn't work very well for habits, addictions, chronic problems, extreme feelings and trauma. You may KNOW what to do if for example, you want to lose weight. But too often you just can't get yourself to DO it. That's because the feelings override the logic. The best way to shift the feelings is by working with the feeling part of the mind.  Hypnotherapy works with the feelings and the imagination and with past memories. It helps a person change how they feel and then how they think and then how they act. 

Why Do People Choose Hypnotherapy over Counseling, Psychology, Coaching or Psychotherapy? 

Traditional talk therapy requires that a person talk with the therapist about the upset and the therapist helps them reframe it. But this is a slow process. 

Hypnotherapy uses the relaxed state of hypnosis to soothe a persons emotions and shift their perspective. Of course the client and therapist discuss the situation and the goal. But they talk BEFORE the client goes into hypnosis. The client tells the hypnotherapist what their goal is and what gets in the way and together they create a plan. Then the hypnotherapist helps the client enter the state of hypnosis and the hypnotherapist uses words, and paints pictures to help the client step access a new point of view and lighter feelings. 

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