Biofeedback Training: A Powerful Tool to Prevent Burnout in Mental Health Professionals

Biofeedback Training: A Powerful Tool to Prevent Burnout in Mental Health Professionals

Mental health professionals are on the front lines of psychological care, often absorbing the emotional weight of their clients’ struggles with anxiety, depression, trauma, and more. While the work is deeply rewarding, it is also inherently taxing. Burnout—characterized by emotional exhaustion, depersonalization, and a reduced sense of personal accomplishment—is a growing concern among therapists, counselors, and psychologists. One powerful, underutilized tool to help mitigate this challenge is biofeedback training.

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